HI, MY NAME IS JANA OBAD
AND I AM EXPERT IN I WORK ON YOU FOR YOU JOINT REHABILITATION SPORTPHYSIO THERAPY & • Personalized training and recovery plans.
• Push limits and achieve your goals
SPORTS
PERFORMANCE
ENHANCEMENT • Personalized training and recovery plans.
• Push limits and achieve your goals
• Recover smarter and faster with focused rehabilitation.
• Personalized guidance through every recovery step.
• Return to what you love—stronger and more resilient..
• Recover smarter and faster with focused rehabilitation.
• Personalized guidance through every recovery step.
• Return to what you love—stronger and more resilient..
INJURY
REHABILITATION • Personalized post-surgery recovery programs, ACL rehabilitation specialist
• Focus on safety, mobility, and long-term strength.
• Regain function, reduce pain.
• Return to peak performance.
POST-SURGERY
RECOVERY • Personalized post-surgery recovery programs, ACL rehabilitation specialist
• Focus on safety, mobility, and long-term strength.
• Regain function, reduce pain.
• Return to peak performance.
• Pain relief for sports injuries and overuse.
• Manual therapy, dry needling, tailored exercises, Tecar therapy.
• Move pain-free and perform your best.

Pain
Management • Pain relief for sports injuries and overuse.
• Manual therapy, dry needling, tailored exercises, Tecar therapy.
• Move pain-free and perform your best.
• Perform stronger and stay injury-free.
• Tailored plans for your sport and goals.
STRENGTH &
CONDITIONING • Perform stronger and stay injury-free.
• Tailored plans for your sport and goals.
• Specialized injury prevention programs.
• Improve movement, strengthen weak areas, fix imbalances.
• Protect your body and prevent injuries.
INJURY
PREVENTION
PROGRAMS • Specialized injury prevention programs.
• Improve movement, strengthen weak areas, fix imbalances.
• Protect your body and prevent injuries.
• Personalized mobility and flexibility programs.
• Improve range of motion with targeted exercises.
• Stay agile, flexible, and injury-free.
• Move better, perform higher.

MOBILITY &
FLEXIBILITY
TRAINING • Personalized mobility and flexibility programs.
• Improve range of motion with targeted exercises.
• Stay agile, flexible, and injury-free.
• Move better, perform higher.
• Expert taping and support techniques.
• Stabilize joints, reduce pain, aid recovery.
• Protect muscles during training or competition.
• Feel secure and confident as you push limits.
TAPING &
SUPPORT
TECHNIQUES • Expert taping and support techniques.
• Stabilize joints, reduce pain, aid recovery.
• Protect muscles during training or competition.
• Feel secure and confident as you push limits.
ABOUT ME HIRE ME I am an orthopedic physiotherapist and rehabilitation specialist with over 15 years of experience helping people regain the joy of movement, recover faster, and improve their performance. Growing up between Slovenia and Trieste, I’ve always had a passion for sports and a deep belief in the power of movement to enhance both physical and mental well-being. Throughout my career, I have developed expertise in treating knee, shoulder, elbow, and foot issues, working with both athletes and non-athletes. I had the privilege of spending several years alongside an internationally renowned orthopedic surgeon, gaining valuable knowledge in managing complex musculoskeletal cases. I am an orthopedic physiotherapist and rehabilitation specialist with over 15 years of experience helping people regain the joy of movement, recover faster, and improve their performance. Growing up between Slovenia and Trieste, I’ve always had a passion for sports and a deep belief in the power of movement to enhance both physical and mental well-being. MY APPROACH HIRE ME I provide personalized, evidence-based treatments that combine manual therapy techniques with targeted exercise programs to deliver long-lasting results. My priority is to identify the root cause of each issue — not just treat the symptoms — and help my patients return to doing what they love, whether it’s walking pain-free, playing sports, or simply enjoying their daily life.

I m expert in:
• Orthopedic post-surgery rehabilitation, knee expert
• Treatment of sports injuries and joint trauma
• Chronic and degenerative pain management, lower back pain
• Injury prevention and athletic performance enhancement GET IN TOUCH I’m based in Trieste.
+39 349 86 86 757
physio@janaobad.com
Have questions or need an appointment? Get in touch today to start your journey toward recovery and better performance. I’m here to help! WORK ON YOU FOR YOU INTRO MY APPROACH CONTACT ABOUT ME